Browsing: Well-being

You are in the receiving mode of what you usually think about. The laws of attraction has a profound truth:…

Kansas City Chiefs Quarterback Patrick Mahomes and Coach Andy Reid have won 3 Super Bowls together. After winning Super Bowl…

KEY POINTS Cowritten by Nathalie Boutros, Ph.D., and Tchiki Davis, M.A., Ph.D. Generally, inner peace is defined as a low-arousal…

This morning, I sit here and write this with awe over my level of faith… Perhaps I “should” say certainty…

I turned 62 years old. No, 62 is not middle age. There is no way in hell that I want…

In the First Noble of Buddhism, there will always be suffering in life. The Fourth Noble Truth is the path…

In Sunday Aikido practice, Ishibashi Sensei tapped his bokuto (wooden sword) on my shoulder. Sensei smiled. He said, “Smile.” I…

Today I want to speak toward you expanding your capacity to receive! Once you’re clear on what you were doing…

The Serenity of Emotions: Finding Peace Within Emotions are an integral part of the human experience, shaping our thoughts, actions,…

The Pleasure of Emotions and Feelings Emotions and feelings are an integral part of the human experience. They shape our…